Cauliflower (பூக்கோவா)

A versatile and nutritious vegetable prized for its mild flavor and firm texture. With its creamy white florets, cauliflower is incredibly versatile, lending itself to a variety of culinary applications. Whether roasted, steamed, mashed, or even riced, it serves as a low-carb alternative in numerous dishes. Packed with vitamins, minerals, and antioxidants, including vitamin C and vitamin K, cauliflower offers both culinary flexibility and health benefits.