Mustard Oil(கடுகு எண்ணெய்)-1Bottle

Mustard oil is a pungent vegetable oil derived from the seeds of the mustard plant, primarily Brassica juncea. It is widely used in cooking, particularly in Indian, Pakistani, and Bangladeshi cuisines. Known for its distinctive flavor and aroma, mustard oil has a high smoke point, making it suitable for various cooking methods such as frying, sautéing, and grilling. It is rich in monounsaturated and polyunsaturated fats, as well as omega-3 and omega-6 fatty acids, which are beneficial for heart health. Additionally, mustard oil contains compounds like glucosinolates and allyl isothiocyanate, which possess antibacterial and anti-fungal properties. Beyond culinary uses, mustard oil is also utilized in traditional medicine and skincare for its potential health benefits and moisturizing properties.