𝗦𝗮𝗮𝘁𝗵𝗶𝗸𝗮𝗮𝗶 (சாதிகாய் )-100g

Saathikaai, also known as Nutmeg (Myristica fragrans), is a popular spice and medicinal herb used in various traditional medicine systems. Known for its warm, slightly sweet flavor, nutmeg is commonly used in culinary applications. Beyond its culinary uses, Saathikaai is valued for its medicinal properties. It possesses anti-inflammatory, antioxidant, and digestive benefits. It is often used to relieve digestive issues such as indigestion, nausea, and diarrhea. Additionally, nutmeg has been used to alleviate pain, improve sleep, and support cognitive function. It is typically used in powdered form or as an essential oil to harness its therapeutic effects and promote overall health and well-being.