Almond oil is a versatile vegetable oil extracted from the kernels of almonds. Known for its mild, nutty flavor and numerous health benefits, almond oil is rich in monounsaturated fats, vitamins (such as vitamin E), and minerals. It is commonly used in cooking as a flavor enhancer, particularly in salads, dressings, and baked goods. Additionally, almond oil is a popular ingredient in skincare and hair care products due to its moisturizing and emollient properties. It is often used to nourish and soften the skin, reduce inflammation, and promote hair strength and shine. With its delicate flavor and diverse applications, almond oil is a staple in both culinary and personal care routines.
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