Cinnamon(இலவங்கப்பட்டை)-100g

Cinnamon is a fragrant spice obtained from the inner bark of trees from the genus Cinnamomum. Known for its warm, sweet, and slightly spicy flavor, cinnamon is commonly used in both sweet and savory dishes. It comes in two main types: Ceylon cinnamon, which is lighter and more delicate, and Cassia cinnamon, which has a stronger, more robust flavor. Beyond its culinary uses, cinnamon is valued for its potential health benefits, including antioxidant, anti-inflammatory, and antimicrobial properties. It is a staple in many global cuisines and traditional medicine practices.