Long beans (பயற்றங்காய்)-1kg

Fresh long beans, also known as  beans or snake beans, are slender and elongated green beans that can grow up to a foot or more in length. They have a crisp texture and a slightly sweet, nutty flavor. Long beans are commonly used in Asian cuisine and are prized for their versatility in cooking. They can be stir-fried, steamed, boiled, or added to curries and soups. Long beans are rich in fiber, vitamins, and minerals, making them a nutritious addition to any meal.